“The opposite of fear is hope, defined as the expectation of good fortune not only for ourselves but for a group to which we belong. Fear feeds anxiety and produces anger; hope, particularly in a political sense, breeds optimism and feelings of well-being. Fear is about limits; hope is about growth. Fear casts its eyes warily, even shiftily, across the landscape; hope looks forward, toward the horizon. Fear points at others, assigning blame; hope points ahead, working for a common good. Fear pushes away; hope pulls others closer. Fear divides; hope unifies.”

 

John Meacham⠀

Bradley Clark

Bradley Clark is a psychotherapist with Kindarrow Therapy, based in London, UK. Through a blend of existential, psychodynamic, and humanistic therapies, they help clients, and readers, explore life's deepest questions, confront inner conflicts, and embrace the freedom and responsibility of shaping their own lives.

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