This Month’s Quote…
What You Are To Be, You Are Now Becoming
Connect With Your Self with Kindarrow Therapy
I’m Bradley Clark, a qualified psychotherapist and counsellor based in Central and East London, devoted to helping you uncover meaning, resilience, and authenticity in your life.
Kindarrow Therapy is a psychotherapy service that helps you find your own personal sense of authenticity and agency. We work with our clients both in-person in London and remotely globally.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
– Attributed to Viktor E. Frankl
What does Kindarrow Mean?
In life, we can’t always control the first arrow. However, the second arrow is our reaction to the first. The second arrow is optional.
– Buddha
The “first arrow” is the pain or difficulty we can’t avoid in life. The “second arrow” is how we react to that pain – through negative thoughts, self-blame, or harsh judgments.
In therapy, this idea reminds us to notice our reactions and choose healthier responses. By not adding extra suffering through negative thinking, we can build resilience and treat ourselves with more compassion.
If you find yourself struggling with the second arrow, therapy can help you explore new ways of responding, consider reaching out for support and starting that journey today.
Integrated Psychotherapy & Counselling facilitated by Bradley Clark
At Kindarrow, therapy is not a prescriptive process – it’s an invitation to connect, reflect, and grow together. I work relationally, creating a genuine, compassionate space in which we explore what truly matters to you. My approach is integrative, drawing from philosophical, psychodynamic, existential and humanistic traditions; together, we make sense of your experiences, find new perspectives, and embrace your unique existence.
Areas of Specialism
I have helped clients who have experienced some of these issues. If what you need help with isn’t listed do get in touch.
Stress
Phobias
Relationships
Anxiety
Panic Attacks
Family Issues
Depression
Workplace Issues
Addiction
Latest Journal Entries
What Our Clients Say
“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.”
Kara LucasYoga Instructor
“If we are to create a more peaceful world, made up of peaceful individuals, we need a greater concern for others. Altruism. That gives inner strength, self-confidence.”
Alex CohenLife Coach
your true self⚬
your true self⚬
your true self⚬
your true self⚬
your true self⚬
awaits you⚬
awaits you⚬
awaits you⚬
awaits you⚬
awaits you⚬
START YOUR THERAPY JOURNEY
Where Do We Begin?
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